Toasted coconut muesli
If you like coconut, you will fall in love with this toasted coconut muesli recipe. It is so flavourful with a strong hint of coconut flavor. Just by eating this muesli, you will feel like on a tropical Island.
This recipe is very easy to make and it only takes just a few minutes to prepare.
The full recipe is oil and sugar-free. I replaced sugar with maple syrup which gives such and unique caramel flavor, that is perfect in this recipe. Coconut and caramel make everything better, right?
Can you eat muesli without cooking?
Yes! You don't need to cook the muesli.
You can serve this amazing coconut muesli with milk, plat yogurt, or as a topping on smoothie bowls.
However, if you want to cook it, feel free to do it. You can cook it as traditional oatmeal or prepare it the night before so you can have something similar to overnight oats.
The choice is always yours.
Let's make this delicious toasted coconut muesli
To make this amazing gluten-free muesli, you will need these ingredients:
- gluten-free oats
- puffed millet
- shredded coconut
- raw buckwheat
- sunflower seeds
- sunflower seeds
- maple syrup
Toast all of those ingredients in a pan until golden and fragrant. You can also bake this muesli in the oven, to make it more crispy.
After toasting add maple syrup, so it is nice and combined.
Turn the heat off, and let it cool down, so you can store it in a mason jar.
This muesli will last up to 2 weeks!
This toasted coconut muesli can be eaten with plant-based milk of your choice, with yogurt or you can use it as a topping for smoothie bowls. The full recipe is so good and the best part is that it is so healthy.
POSSIBLE INGREDIENT SUBSTITUTIONS
This recipe is easily customizable. Here are some ideas:
- You can replace maple syrup with agave, date syrup or any other liquid sweetener.
- Puffed millet can replaceable with rice puffs.
THIS RECIPE IS:
- Vegan
- Gluten-free
- Sugar-free
- Easy to make
- 100% delicious
IF YOU ARE SEARCHING FOR HEALTHY BREAKFAST RECIPES, HERE ARE SOME OF MY FAVORITES:
SUPER BERRY SMOOTHIE BOWL
BREAKFAST VEGAN COCONUT OATMEAL – SO CREAMY
VEGAN BAKED OATMEAL WITH CHOCOLATE CHIPS
FLUFFY VEGAN BUCKWHEAT PANCAKES
You can find a detailed recipe in the video!
TOASTED COCONUT MUESLI
Ingredients
- 2 cups gluten-free oats
- 1 cup puffed millet
- 1/2 cup shredded coconut
- 1/3 cup raw buckwheat
- 1/3 cup sunflower seeds
- 1/3 cup sunflower seeds
- 4 tbsp maple syrup
Instructions
- In a large bowl combine all the ingredients.
- Preheat your pan and cook muesli for 5-10 mins or until golden.
- Store in a mason jar until up a few weeks. Enjoy!
IF YOU HAVE PINTEREST YOU CAN FOLLOW ME HERE, AND PIN THE FOLLOWING PICTURE ON YOUR GLUTEN-FREE BREAKFASTS BOARD!
What temperature is the oven please.
This muesli is toasted on a pan, not in the oven. But you can bake it at 400F for about 7-8 minutes. But keep an eye on the muesli!