Vegan white bean pasta sauce with roasted brussels sprouts
Are you a pasta lover? Pasta is awesome! You can prepare many dishes using different types of pasta. You can eat it sweet or savory, but in this recipe, I'm going to show you how you can make this wonderful Vegan white bean pasta sauce with roasted brussels sprouts.
This recipe is perfect for simple lunch or cozy dinner.
It is full of flavor, creamy, and so delicious. White pasta sauce is made out of white beans, which create a unique taste. I also sauteed some garlic to make it even more delicious. But this dish wouldn't be complete without some veggies. This time I prepared amazing roasted smoky brussels sprouts with a hint of lemon.
This meal is so healthy, easy to make and very delicious.
Easy white pasta sauce in a few minutes? No problem!
No more cooking for hours! I'm still trying to make easy and quick meals that are very affordable and so tasty.
This meal is one of those quick and delicious meals out there.
The only thing you need to do is to boil pasta, make the sauce, and roast brussels sprouts. So easy, right?
The white pasta sauce so easy to make. In this recipe, I used white beans. I created a simple sauce by blending beans and plant milk. This was our base for this super easy sauce. Now you can add whatever spices you want to make it even more flavorful.
Let's make this amazing white bean pasta sauce with roasted brussels sprouts
First, boil the pasta of your choice.
Next, let's make out creamy white bean pasta sauce.
In a blender add white beans and plant milk, I used unflavored soy milk.
Blend until smooth and creamy consistency. This is our base for a sauce.
Next, heat up a pan with a little bit of oil. Add in mashed garlic and saute until golden. Then add salt, pepper, and onion powder. Quickly pour in bean sauce that we made earlier and stir continuously. Bring it to a boil and add black pepper. Lastly, add in the juice of held of lemon and you are done!
The Last step is to roast brussels sprouts. I boiled mine for 5 minutes, so they are easier and quicker to roast.
Prepare a pan with a little bit of oil and add in brussels sprouts that you've cut in half. Cook for a few minutes until they are slightly golden. Now it's time to add garlic powder, salt, black pepper, and smoked paprika. Cook it for 2 minutes and you are done. Lastly, squeeze some lemon juice on top and it's done.
I love to combine pasta with sauce to make it super creamy, so in the pasta pot that you drained add white bean sauce and combine it all well.
Serve with roasted brussel sprouts and freshly gounded black pepper. Enjoy!
This vegan white bean pasta sauce with roasted brussels sprouts is absolutelly incredible. It is full of flavors, with a hint of garlic and lemon. Such a delicious and easy meal to make. White sauce is so creamy and delicious and roasted brussels sprouts are nicely smoked with an amazing texture. An easy and healthy meal to make for lunch or quick dinner.
This white bean pasta sauce with roasted brussels sprouts is:
- Vegan
- Gluten-free
- Healthy
- Creamy
- Perfect for lunch/dinner
- 100% delicious
If you are looking for pasta recipes, here are some of my favorites:
CREAMY ROASTED RED PEPPER PASTA SAUCE – VEGAN
AMAZING VEGAN TEMPEH MEATBALLS
CREAMY PUMPKIN PASTA SAUCE
Vegan white bean pasta sauce with roasted brussels sprouts
Ingredients
- 3 cups corn pasta
- 1 cup white beans
- 3/4 cup unflavored soy milk
- 2 tbsp oil
- 2 cloves of garlic
- 1/2 tsp salt
- 1/3 tsp onion powder
- 1/3 tsp black pepper
- juice of half of lemon
Roasted brussels sprouts
- 2 cups cooked brussels sprouts
- 2 tbsp oil
- 1/2 tsp garlic powder
- 1/3 tsp salt
- 1/3 tsp black pepper
- 1/3 tsp smoked paprika
- 2 tbsp lemon juice
Instructions
- First, boil the corn pasta al dente.
- Next, let's prepare white bean sauce. In a blender add white beans and soy milk and blend until smooth and creamy.
- In a larger pot heat up oil and add in mashed garlic. Fry until golden, then add in salt and onion powder. Pour in the white bean sauce and stir continuously. Bring the white bean sauce to a boil and add black pepper and lemon juice.
- Lastly, prepare a larger pan and heat up a little bit of oil, and add in pre-cooked brussels sprouts chopped in half. Cook until golden from both sides. Next sprinkle some garlic powder, salt, black pepper, and smoked paprika. Combine the flavors so the brussels sprouts are evenly seasoned. Turn the heat off and squeeze some lemon juice for a nice finish.
- Pour the white bean sauce over the pasta and serve with roasted brussels sprouts and freshly ground black pepper. Enjoy.
IF YOU HAVE PINTEREST YOU CAN FOLLOW ME HERE, AND PIN THE FOLLOWING PICTURE IF YOU LIKE THIS RECIPE!
