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Gluten-free spicy tofu wraps

Gluten-free spicy tofu wraps

Wraps are so easy to make. You can fill them with veggies, tofu, beans, rice and create an amazing meal. These wraps are suitable for lunch or you can pack them on trips.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course, Snack
Cuisine American
Servings 8 wraps

Ingredients  

Gluten-free wraps

  • 1 cup buckwheat flour
  • 1 cup water

Crispy tofu

  • 1 tbsp coconut oil
  • 7 oz tofu
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp turmeric
  • 2 tbsp soy sauce

Wrap filling

  • 1 avocado
  • 1 large tomato
  • 2 spring onions
  • 2 cups lettuce
  • Sriracha

Instructions 

  • First, let's start with making gluten-free wraps. In a large bowl combine buckwheat flour and water and create a smooth batter.
  • Cook the wraps from both sides on a large cooking pan. Make sure you are using a non-stick pan, otherwise you will need to add a little bit of oil, to make sure they won't stick to the pan.
  • You should be able to create 8 large wraps. But this may vary, because of the size of your pan. If you have a smaller pan, you will create more wraps.
  • Next, add a little bit of oil to a pan and cook tofu from both sides until crispy and golden. Make sure your tofu is cut into strips, so it is easier to eat in wraps.
  • When the tofu is almost done, add seasonings and soy sauce and cook for about 2 minutes.
  • When everything is ready, it is time to fill our wraps.
  • Start by adding mashed avocado, crispy tofu, tomatoes, spring onions, lettuce, and lastly, sriracha. Roll the wraps and cut them in half before serving. Enjoy!
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